Perimenopause is more than the end of menstrual cycles. It is a complex hormonal transition that can affect energy, mood, sleep, metabolism, and brain function.

Many women expeience fatigue, brain fog, and low energy long before their last period and feel like their body is working against them.

In this episode, Dr. Miiko Rowley, a Functional Medicine Physician, sits down with her patient Colleen McKnight, a successful Houston attorney, to hear her personal journey through perimenopause. Colleen shares what it felt like to navigate overwhelming symptoms while maintaining a demanding career and how she found clarity and relief through a functional medicine approach.

By watching this conversation, you will gain awareness that your perimenopause symptoms are real, they deserve attention, and they are not something you have to si ...