Note sull'episodio
Catch The Drift with Best-Selling Author, 8x World Champion, 2x Olympian, 3x Olympic Medalist, Katie Hoff, as she speaks to achieving peak performance and reaching our top goals. To learn more about Katie, check out:
"Blueprint: An Olympian's Story of Striving, Adapting, and Embracing the Suck" on Amazon: https://www.amazon.com/Blueprint-Olympians-Striving-Adapting-Embracing/dp/1735919306/ref=sr11?dchild=1&keywords=blueprint+Katie+hoff&qid=1621914529&sr=8-1
Katie's Website: https://www.kthoff.com
Synergy Dryland's Website: https://www.synergydryland.com