We underestimate the importance of gut health, but a healthy gut can make all the difference in our overall well-being. What does a healthy gut look and feel like? What are the symptoms of an unhealthy gut? Is gut health linked to depression and anxiety? Dimitrius is joined by Amanda Meri, also known as The Gut Nurse, as they break down what a healthy gut is, some common misconceptions regarding nutrition, and how to start working towards healthier mindsets.

GUESTS:

Amanda Meri, The Gut Nurse, registered nurse, functional nutritionist

Website: The Gut Nurse

Instagram: @thegutnurse

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