Dimitrius | Podcast in RSS.com

Dimitrius

di Dimitrius Jones

Miglioramento personale

Stagione 1

What Causes Eating Disorders? With Erika Holmes

Eating disorders can be a physical and mental struggle, causing serious consequences. They can cause drastic changes in one's weight, either through extreme dieting or overeating. So, what are the main causes of disordered eating? Is it always about food, or is there something more? Do we have enough information and resources to understand eating disorders? Dimitrius is joined by therapist Erika Holmes as they break down what disordered eating is, its causes, and how we can better understand our relationship with food. GUESTS: Erika Holmes, marriage & family therapist Website: ErikaHolmesMFT Twitter: @erikaholmesmft Linkedin: Erika Holmes MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

Do I Need Antidepressants? With Jacquie Norton

Antidepressants don’t work for everyone. Some people prefer a more natural approach to mental health, while others simply don’t see the benefit in medication. Is it possible to find a balance between antidepressants and long-term mental health? Can we do without them? What if we don’t know where to start when it comes to medication? Dimitrius is joined by Jacquie Norton as they talk about their experiences with antidepressants and how using them affects their lives. GUESTS:Jacquie Norton, mother & podcast hostPodcast: The Mama JacTik Tok: @themamajacMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

LGBTQ Youth & Mental Health With Aime Hutton

LGBTQ youth can face an enormous amount of hostility and discrimination, in addition to dealing with the challenges associated with growing up. Though views towards bullying have changed in the last decade, these youth are still at risk when navigating the school environment and themselves. How can we help LGBTQ youth with their mental health needs? How do we provide them safety and understanding? Are there enough mental health resources for LGBTQ youth? Dimitrius is joined by Aime Hutton as they discuss her experience working with and mentoring LGBTQ junior high students. GUESTS:Aime Hutton, LGBTQ+ Youth MentorWebsite: Inch by Inch EmpowermentInstagram: @inchbyinchempowerFacebook: ibiempowermentMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

LGBTQ Support in the Workplace With Grant Gayle and Alex Gonzalez

LGBTQ employees still face challenges in the workplace, and many aren’t comfortable talking about it or addressing it. How can LGBTQ people find a sense of belonging at work? What can they do when they’re confronted with uncomfortable situations? How do they maintain their sense of self while navigating the workplace and the world at large? Grant Gayle and Alex Gonzalez return to aid Dimitrius in discussing what it’s like to be LGBTQ in the workplace and how to make it take on the challenges that come along with it. GUESTS:Alex Gonzalez, journalist Twitter: alexgwriter Instagram: alexgwriter Facebook: alexgonzalezwriter Grant Gayle, civil & environmental engineer Instagram: grantgayle93 MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

Feminine Black Gay Men & Dating With Marquece & Xavier

Feminine black gay men face a unique set of challenges when it comes to dating and living their lives. They often have to deal with the double burden of racism and homophobia, while also being made to feel like outsiders in the LGBTQ+ community. How does a feminine black gay man find a partner? Do apps work better than meeting in person? What do they do when they don't feel like they belong in their own community? Dimitrius is joined by Marquece and Xavier as they spill on dating experiences, bits of wisdom they've learned from their living their lives unapologetically, and more.GUESTS:Marquece, fashion stylistInstagram: @marqueceeXavier Thompson, hospitality/culinar leader & professionalInstagram: @thegreatxavieMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Website (Subscribe to My Email List): Dimitrius JonesTwitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

How to Talk About Polyamory With Leanne Yau

Polyamory is often misunderstood and conflated with concepts such as swinging, open relationships, and even infidelity. Polyamory is an alternative to monogamy—not an excuse for cheating. So how does polyamory work? How do we know if it’s right for us? What do we need to consider before getting involved in polyamory? Dimitrius is joined by Leanne Yau, the creator of the blog Poly Philia, as they discuss what it means to start and maintain healthy polyamorous relationships. GUESTS: Leanne Yau, creator of Poly Philia Website: Poly Philia Facebook: Poly Philia Instagram: @polyphiliablog Twitter: @polyphiliablog Tik Tok: @polyphiliablog MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

Women Reclaiming Their Power With Victoria Icenhower

Women can sometimes be conditioned to fear being alone thanks to cultural and media depictions as well as the global state of womanhood on a larger scale. How can you love yourself without the need of a relationship? How do you explore your sexuality in a meaningful way without shame? Dimitrius is joined by life coach Victoria Icenhower as they break down what it means to break away from codependent tendencies and become a fully-realized individual who isn’t afraid to sit with themselves. GUESTS Victoria Icenhower, yoga instructor, life coach Website: Lotus Lifestyle Facebook: Victoria Icenhower Lotus Lifestyle Instagram: @victoria_icenhower Tik Tok: @imvictorias.secret MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

Heal the Gut Heal the Brain With The Gut Nurse

We underestimate the importance of gut health, but a healthy gut can make all the difference in our overall well-being. What does a healthy gut look and feel like? What are the symptoms of an unhealthy gut? Is gut health linked to depression and anxiety? Dimitrius is joined by Amanda Meri, also known as The Gut Nurse, as they break down what a healthy gut is, some common misconceptions regarding nutrition, and how to start working towards healthier mindsets. GUESTS: Amanda Meri, The Gut Nurse, registered nurse, functional nutritionist Website: The Gut Nurse Instagram: @thegutnurse Tik Tok: @thegutnurse MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

Why We Need to Talk About Death With Raiya Iverson

Death is one of the very last things we want to think about, much less talk about. We don’t like the idea that there’s an end to our existence, but that doesn’t mean there’s nothing to discuss. What do you want your last moments to be like? How can you help a loved one transition in a peaceful manner? Are there people trained specifically to work with the dying? Dimitrius is joined by Raiya Iverson as they explore the concept of being an end of life doula and helping families and loved ones cope with their own mortality. GUESTS: Raiya Iverson, end of life doula, owner of Earthside Holistic Website: Earthside Holistic Facebook: Earthside Holistic Instagram: @earthsideholistic MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

How Can We Help Youth With Mental Health? With Dom Okon

We often think kids have it easy. With technology and a near-infinite amount of information at their disposal, we forget that today’s youth have their own unique struggles to overcome. How do they deal with mental illness? Do they get the support that they need? Are they more equipped than we were to handle these issues? Dimitrius interviews Dom Okon and also reveals his experience working with at-risk youth. GUESTS: Dom Okon, author, musician, founder of youth organization Calmly Advice Instagram: @domokonofficial, @calmlyadvice, @toallwhokeephimclose Facebook: domokonofficial Tik Tok: @domokonreal YouTube: @domokonofficial MUSIC: Trigger Warning: “Nostalgia” by Apollo V Show Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones) Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones) LINKS: Website (Subscribe to My Email List): Dimitrius Jones Twitter: idimitriusjones Instagram: idimitriusjones Facebook: authordimitriusjones

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