00:00 Welcome and introductions

00:39 Lindsay career snapshot

01:41 Threat intel at Human

02:37 New book launch

03:33 Malware needs context

04:42 Spotting real people online

08:25 AI as attack amplifier

09:45 Phishing at scale

11:50 Democratized hacking risks

15:18 Path to VP leadership

20:00 AI proof risk communication

21:53 Time boxing MIT MBA grind

23:13 Writing a book discipline

23:49 Small wins and purpose

25:15 Book writing deepens mastery

26:39 Communication skills through practice

29:15 Behind the scenes struggles

32:02 Mentors versus sponsors

34:41 Security community collaboration

35:48 Whats next and book teaser

37:46 Boat go faster mantra

39:49 Final thanks and wrap up