Note sull'episodio
Struggling to make time to workout? Always have an excuse on why you can’t make your health a priority? Now is the time to move past the excuses to become a healthier version of you!
Today’s guest, Nagina Abdullah, joins Erin and Rachel to chat about how she helps busy professional women, physicians and 7-figure entrepreneurs working 60+ hours lose 20-40+ pounds even if they’ve tried it all. Nagina shares her favorite tips and tricks on how she helps women crack the code to a healthier lifestyle and how you can do the same!
The girls talk about:
- The moment where everything changed for Nagina
- One key important step you need to take at the beginning of your weight loss journey
- An important food you need to get off of at the start of your journey
- Why adding more foods to ...