69; The catch up “trap”: what is it and how to avoid it

On the menu this week we’re talking about the catch up trap. You know the trap we all fall into as adults that when we see our friends we end up just “catching up” and talking about what’s been happening at work, with our partners, children etc rather than doing new things and making new memories together

We’re so grateful to Justine for stepping in and cohosting for a few weeks while Tegan takes some time off to spend with her new daughter Hazel.

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Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: