45. “I’ll make a runner out of you!” Strength, Pilates and running coach Amy G with everything you need to know about becoming a “runner”
The Brunch Files di Tegan and Rachel
Note sull'episodio
On the menu today we’re talking running with the incredible Pilates, strength and running coach Amy G.
We chat everything from how to get started with running, to how to improve your running and how (despite Tegan’s belief) everyone can be a runner should they want to. We also answer all your questions so thank you to everyone who sent one in.
Show Amy some love on Instagram @byamygee.
Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht
Parole chiave
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