Note sull'episodio
On the menu this week, we're talking about bad days. We all have them! We chat about how they affect us, and what we do to get through them.
Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com
Our website: www.thebrunchfiles.com
Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2
Parole chiave
adult friendships
life
health and fitness
millennial
balance
wellbeing
mental load
women and work
women
30s
mental health
woman
exercise
women’s health
Self care
Self help
Productivity
Self discipline
20s
advice
bad days