The AlexAndMo Podcast

The AlexAndMo Podcast

di Dr Alex Altamiranda and Dr Monique J Caruth
ImprenditoriaSalute mentale
Stagione 1

Kicking it with Dr Jennetta Spears, DPT | The AlexAndMo

Dr. Jennetta Spears, PT, DPT, pediatric physical therapist in the home health setting, wife, mother of 2, created an affordable, stylish, easy to put on adaptive shoe for children/teens who wear foot braces to allow them to embrace their authentic selves. Founded in 2016, Jennetta shares her "Why?" behind the creation of EJKicks. The hosts allows her to open up about being a black female pediatric PT in the home health setting, work-life balance, the joys and challenges of being a business owner, wife and mother. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: #FIT Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review. #blackphysicaltherapists #homehealth #pediatrics #ejkicks #adaptiveshoes
S1 · E24
3 ago 2022
1:03:26

Dr Remi Onifade, DPT @NABT_ on Community Building

Co-founder of the National Association of Black Physical Therapists, change agent, professor Dr. Remi Onifade, DPT, M.Ed joins Alex and Mo to chat about building trust and collaboration in education and the workplace. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: #FIT Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review. #blackphysicaltherapists #HBCU
S1 · E23
27 lug 2022
1:09:51

Dr. Adam Gvili, DPT founder of Pelvic NYC talks men's health, fitness, peloton.

Dr. Adam Gvili, DPT a young, ambitious #pelvichealth physical therapist joins hosts Alex and Mo. Adam born and raised in NY, is the owner of Pelvic NYC and serves as physical therapist of choice for a few #peloton instructors. Adam sits down with Alex and Mo to share his journey from selecting a #DPT program that allowed him to still work so he could attend on weekends to save cost. Dr. Gvili has established himself as one of the most prominent male pelvic PTs in NYC. He shares how having a partner who supports you can help grow you personally and professionally. Husband, dad of two beautiful girls encourages #dptstudent to think outside the box. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: #FIT Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E22
20 lug 2022
1:02:16

Dr. Cindy M. Duke, MD, PhD, FACOG Immigrant to the American Dream-talks fertility, fibroids, health disparity

America's ONLY dual virologist and fertility doctor, Hopkins and Yale trained, owner of The Nevada Fertility Institute and @clubhouse sensation Dr. Cindy M. Duke sits down with Alex and Mo to share her success story from humble beginnings being raised by a determined single mother and creating her own niche as one of the most sought after fertility doctors in the US. Dr Duke has established herself as one of the most prominent female physicians in business and is a true inspiration as an immigrant, black female in medicine. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: #FIT Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E21
13 lug 2022
1:14:00

What You Need To Know About Pelvic Health with Dr. Alex Hill, DPT

There are millions of men and women living with frustrating pelvic floor symptoms. Some are living in pain, with shame, with uncertainty and their quality of life is affected. We want to reassure you that you are not alone. Physical therapists want people to live, feel, look and move well. We specialize in training and strengthening muscles. Pelvic Health Physical Therapists specialize in urinary and bowel dysfunction and sexual pain. So if you leak when you cough, sneeze, run or lift, you have the urge to run to the bathroom, make multiple trips to the bathroom at nights, trouble controlling gas, painful sexual intercourse, pelvic floor physical therapy can help strengthen these weak muscles to help minimize and get rid of the symptoms. Dr. Alex Hill, DPT is a board certified pelvic health therapist @oncopelvicpt on Instagram who assists people better manage their pelvic health and oncology conditions with empowering and inclusive education. #pelvicfloordysfunction #pelvicfloorphysicaltherapy #oncology The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: #FIT Facebook | https://www.facebook.com/thealexandmo Instagram | https://www.instagram.com/thealexandmo Twitter | https://www.twitter.com/theAlexAndMo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E20
6 lug 2022
1:03:00

How To Humanize Health Care || Tips To Get Started

Humanizing health care transforms access to it, the experience of it and our overall outcomes. Health care is about helping people and empathy has to be at the foundation of it. Empathy must exist to make it convenient, equitable, affordable, personable and goals attainable. Implicit bias is a subtle influence in health care that runs deep influencing access, experience and outcomes. To be better providers and to really do no harm, we must incorporate in our teachings, our learning and our experiences ways to dismantle systemic structures that prevents us from wholeheartedly carrying out our Hippocratic oath of do no harm. Tune in to engage in this enlightening and impactful conversation with Dr. Todd Davenport, DPT, MPH, OCS. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo Instagram | https://www.instagram.com/thealexandmo Facebook | https://www.facebook.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E19
29 giu 2022
1:05:53

How will CMS Proposed Cut Adversely Affect Home Health Care?

The U.S. Centers for Medicare & Medicaid Services (CMS) released this past Friday a proposed 4.2% cut in payment for home health care in 2023. Alex and Mo both own home health businesses and will pivot today from our usual live guest broadcast to discuss this pressing release. With inflation rising, cost of gas for transportation also increasing, labor costs and cost of living skyrocketing, this proposal could not come at a more inconvenient time. We saw massive job loss when PDGM was introduced by home health agencies and another will probably be on the horizon as home health agencies will struggle to maintain or even grow their profit margin with employee demands for increased wages and benefits versus cuts in reimbursement by its largest payer- CMS. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo Instagram | https://www.instagram.com/thealexandmo Facebook | https://www.facebook.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E18
22 giu 2022
47:08

Life of An ED DPT || Dr. Rebekah Griffith, DPT

Dr. Rebekah Griffith, The ED DPT, specializes in care in the Emergency Department. Dr. Griffith believes physical therapist practice in the Emergency Department is a critical way to move upstream in healthcare that supports patients during their most critical moments. Dr. Griffith has been an invited lecturer, regular presenter, podcast guest, & article contributor on this topic. Additionally, she was instrumental in passing two motions within the APTA House of Delegates in support of Emergency Physical Therapist practice and is a founding member of the Emergency PT Steering Committee within the Academy of Acute Care. In addition to initiating a thriving ED PT program in a large academic medical center, she is in the midst of a new pilot program expanding this role. The ED DPT will prepare you to successfully practice in the Emergency Department so that patients have access to the right provider at a critical moment in their healthcare journey. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo Instagram | https://www.instagram.com/thealexandmo Facebook | https://www.facebook.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E17
15 giu 2022
59:38

Becoming A More Mindful Clinician with Dr. Mica Mitchell, DPT

Be present, be open-minded, be compassionate, be intentional... It is imperative that we bring mindfulness to healthcare as most of our daily duties become mundane but we are always interacting with other humans and being mindful brings humanity to our work. Many healthcare workers are resilient and simply coping with the demands of work and life. Being mindful also takes a lot of focus and hard work in our already crowded daily lives but with 47% of physicians reporting one sign of burnout, 30% of nurses report compassion fatigue, taking a few minutes being mindful every day allows you to be better equipped to navigate your professional responsibilities and reduce the risk of burnout. Dr. Mitchell will share tips on how to be a more mindful leader and clinician so tune in tonight 8pm EST. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo Instagram | https://www.instagram.com/thealexandmo Facebook | https://www.facebook.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E16
8 giu 2022
1:00:49

How To Humanize Diversity, Equity And Inclusion | APTA of Maryland

Diversity, Equity and Inclusion has become the conversational 3rd rail in healthcare. Some say politics has no role in healthcare, but equity is a core human need. It is critical to our own health because chronic stress from lack or absence of equity leads to chronic inflammation. Chronic inflammation then predisposes us to some of the leading causes of early death and lower life expectancy such as cancer and heart diseases. So it is not political, it is a determinant of our health. The APTA of Maryland Board Of Directors voted to create a DEI committee and since its creation, chair Dr. Mike Ukoha, DPT and committee members have been heavily invested in the Maryland communities. Over the past year, the group has done Overdose Awareness Day, National Survey for Minority Physical Therapists, Live and Grow Networking, Mentorship hosting Monthly Mentor Nights and High School Tours and Presentations. So how do we really get serious about diversity, equity, inclusion? We have to care about society enough to effectively do something to transform it, make it better than how we met it. This committee has been doing the work, engaging members and businesses. The AlexAndMo releases new episodes on Youtube weekly on Tuesday at 8pm EST. Stay connected with us www.thealexandmopodcast.com Stay connected with us: Twitter | https://www.twitter.com/theAlexAndMo Instagram | https://www.instagram.com/thealexandmo Facebook | https://www.facebook.com/thealexandmo Subscribe to our channel | https://www.youtube.com/channel/UCo4U... Find us now on Spotify and Apple Podcasts. Listen, rate and leave a review.
S1 · E15
1 giu 2022
1:12:49
6 di 7