Hayden Dawes, LCSW, LCAS is a licensed clinical social worker and compassion warrior.

He believes through self reflection and community action we can become awakened from our socialization into horrendous social systems and reimagine and redesign them.

We hear from so many the negatives of social media use on our #mentalhealth but Hayden dives into the good of it.

Hayden has shared that one thing that is so hard about #socialmedia is that we are being told what to think when some big news happens and we have not even had enough time to think about what it means to us.

Tune in for this informative episode. The AlexAndMo Podcast releases new episodes on Youtube weekly on Tuesday at 8pm EST/5pm PST.

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