11: Gaslighting 101: Shutting Down Manipulation & Reclaiming Your Reality
The Abuse Stops Here Podcast di Merial Hutchison
Note sull'episodio
In this episode of The Abuse Stops Here Podcast, we’re diving into gaslighting—one of the most insidious forms of manipulation used to make survivors doubt their own reality. We’ll break down how gaslighting works, why abusers use it, and the deep impact it has on self-trust and confidence. Most importantly, we’ll share practical strategies to recognize, resist, and recover from gaslighting so you can reclaim your power and stand firm in your truth. If you’ve ever questioned your own memories or felt trapped in a cycle of self-doubt, this episode is for you.
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Parole chiave
abuseabuse preventionabuse awarenesssigns of abusebiasbiasesgaslighting