Today, WE TALKIN' BOUT PRACTICE!

One of my favorite quotes stems from the philosophy of K. Pattabhi Jois, "mid-husband" of Ashtanga Vinyasa Yoga: "Practice and all is coming." He found it very essential to manifesting success and growth.

Allen Iverson had a very different value judgment of practice: "who needs it?!"

The answer: EVERYONE WHO EVER WANTS TO BE THE BEST VERSION OF HERSELF/HIMSELF/THEIRSELVES.

In today's solo-sode, I will tell you how to bridge the gap between who you are and who you want to be. How to go from desiring self-development to *being your living, breathing, developing self* continuously. Namely, how to become You 2.0.

Our fiery desires to become the next level version of ourselves are great, but not enough to create transformation.

We have to fi ...