Journal Link: https://rb.gy/malp3s

In this episode, we explore how weight stigma affects both physical and mental health. We discuss the discrimination faced and the emotional toll it takes, advocating for a more compassionate approach to health that values well-being over size. Join us as we challenge stereotypes and promote body positivity!

Instagram: https://www.instagram.com/jo.the.ee

Disclaimer: please note that the content shared in this podcast is for informational and educational purposes only. I am not a mental health profess ...