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What if the next chapter of your life doesn’t begin with a perfect plan—but with a more honest look at yourself?
In this episode, Lyanne Richardson talks with Melissa Martineau Alexander about W³: Worth. Want. Will.™—a simple but powerful framework for understanding what you believe you deserve, what you truly want, and whether you have the will to keep moving when motivation fades.
Melissa shares lessons from her own journey through sobriety, bankruptcy, depression, and rebuilding her self-worth. The conversation explores why confidence and worth are not the same thing, why forced positivity can become unhealthy, and how real gratitude is about being honest rather than pretending everything is okay.
They also unpack the familiar phrases and beliefs we repeat without questioning whether they still serve us—and why lasting change requires action, self-awareness, and personal responsibility.
💬 Question for you: What is one belief or habit you’ve outgrown?