This interview with Dr Stan Steindl is a must-listen for anyone who is looking to cultivate more compassion in their lives, either for themselves or for others. We cover topics like behaviour change, navigating challenging relationships and the difficulty that comes up when you want to strive to feel more compassion for someone at times when compassion and kindness is lacking. We look at the 3-Circle model of compassion and the method of motivational interviewing interwoven with compassion for behaviour change.

Dr Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd, and an Adjunct Professor at School of Psychology, University of Queensland, Brisbane, Australia. He is also co-director of the UQ Compassionate Mind Research Group.

Stan’s research interests are in the areas of motivation, behavio ...