In this episode of the Stromcast DOWNNUNDER Logan has a chat with Sheena Jayne Martin who was one of the first Kiwi Bikini Pros, and was on the international stage within 6 months after her novice debut and stepped on stage over 30 times as a Pro as well as competing twice at the Olympia across 5 years. She has been an athlete of one form or another for 25+ years and is now a female holistic wellness coach as well as coaching bikini and wellness class bodybuilding clients.

Sheena shares her history as an athlete and how she got into bodybuilding after being a dancer and pursuing equestrian before getting her law degree and transitioning into Personal Training and bodybuilding, and discusses the changes to standards for female competitors during her tenure as a competitor as well as good advice for female athletes around healthy mindsets aro ...