The Road to Rediscovery

di Aubrey Johnson

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what yo ... 

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Episodi del podcast

  • Stagione 9

  • Returning "Citizen Wayne" - with Wayne Boatwright

    Returning "Citizen Wayne" - with Wayne Boatwright

    Wayne Boatwright is a self-proclaimed “Returning Citizen”, from the life of an Ivy-League educated Attorney to serving time in San Quentin due to a tragic incident. Wayne’s journey is one of lesson-learning, reflection, redemption and more. Tune in, as Wayne gives a complete transparent account of his actions, familial consequences, and the life lessons that no Ivy-League education could ever reveal to him. Wayne’s brutally honest perspective teaches us to own our actions and decisions - no matter how tragic - at the same time giving us the assurance of hope with the importance of family, and the power of change. To learn more about Wayne and subscribe to his blog, visit https://wayneboatwright.substack.com. To learn about the great reform initiatives at San Quentin, visit https://sanquentinnews.com Wayne’s also part of a young men and father’s empowering group; helping them to love and protect their families: https://www.man2man-uya.org/board/dr-stewart-perrilliat What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

  • Three ways to Prioritize your Self Care

    Three ways to Prioritize your Self Care

    In this solo episode, Aubrey explains his initial encounter with "self help" and "self care"; and how they have increasingly become a focal point from 40 years ago to today. Tune in, as Aubrey also shares his own struggles with prioritizing and sustaining his own self care; and 3 helpful methods he's adapted to improve his self care effort. These methods can be applied to any type of self care you practice - from Yoga, Meditation, and Ice Baths, to Exercise, Gratitude, Better Sleep, and more. How do you prioritize your self care? Let us know at roadtorediscoverypodcast@gmail.com What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s!https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

  • Five Ways to Think Positive and Be Positive

    Five Ways to Think Positive and Be Positive

    In this solo episode, Aubrey shares 5 very simple ways to have an overall positive outlook on your life. Tune in as Aubrey discusses how blessings can be found in the midst of bad situations. He’ll also share some outward-focused methods to cultivate positive energy when interacting with others, and the importance of never taking yourself too seriously. What are your 3 favorite colors? Or your 3 favorite vacation spots? Join in the conversation by subscribing to our sister podcast, Talking In 3s! https://podcasts.apple.com/us/podcast/talkingin3ss-podcast/id1555383581 To join our Talking In 3s Facebook group, click here: https://www.facebook.com/groups/928287941885320/

  • Believe it - YOU have the ability to LEAD. An interview with Beth LaChance

    Believe it - YOU have the ability to LEAD. An interview with Beth LaChance

    Beth LaChance is the CEO for Global Medical Virtual Assistants, partnering with medical practices to provide virtual assistance including prescription authorization, insurance verifications, and more.   Tune in, as Beth gives a quite transparent view into her own journey to leadership, and the profound, pivotal moment that led to the business she leads today.  We'll also talk about the attributes of an effective leader, leading for the next generation, and Beth offers some clear advice for those doubting their ability to lead, and how to push through that.   To follow Beth, learn more about her work and the services her company provides, visit www.globalmedicalva.com. You can also follow her on:  LinkedIn (globalmedicalva) Facebook (globalmedicalva) Instagram (@globalmedicalvas)

  • Rediscovering the Ladybug Within: An interview with Regina LaFrance

    Rediscovering the Ladybug Within: An interview with Regina LaFrance

    At just 9 years old, Regina LaFrance was violently sexually attacked at the hands of a pedophile Priest.  With her childhood spirit and innocence callously taken from her, she endured years of guilt, shame, and depression.  She felt like she had no voice - no one heard her.   Regina is an Author and recently released her book, Shayla:  From Long-Buried Innocence to Emotional Freedom.  Regina sits down and chats with us about her journey, the dark days, the despair, and the defining moment she decided to reclaim her power and in her words “Retire the Victim Badge”. Regina is on a worldwide crusade to urge parents to not only listen to their children when something appears wrong, but also look for any non-verbal signs.  Also through her book, she’s sending a loud and clear message to those suffering through trauma that they DO have a voice, and they DO matter.   To connect with Regina, learn more about her mission, and pick up a copy of her book, visit www.lafrancemedia.com  To pick up a copy of her book on Amazon, click here:  https://a.co/d/2HkX7ai