The Regulated Mind — Episode 8: W...

The Regulated Mind — Episode 8: Why You Can't Just Relax

The Regulated Mind di Mia Serrano
S1 · E8
21 ago 2026
32:36

Note sull'episodio

A free Saturday, no deadlines, and you still can't relax. Why rest can feel more threatening than work to a dysregulated nervous system.