Psychiatrist Talks The Importance...

Psychiatrist Talks The Importance of Finding Your Joy | Nina Joy Mena, MD

The Recalibrated Vision Podcast with Bianca Ariel, MBA di Bianca Ariel, MBA

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In this conversation, I had the pleasure to chat with Dr. NJoy, a board-certified psychiatrist and author. Along this journey from career to calling, we may encounter so many different emotions and may even question whether or not this is worth it.

The key is not to avoid what it is we are feeling but to choose joy regardless of the experience. That's because joy is not a feeling it is a choice and it allows us to fully accept and embrace this experience no matter the circumstance.

Choosing joy is ultimately what brings fulfillment and it's so important that we work the muscle in choosing it for ourselves each day. Dr. NJoy also describes her own journey to joy and what triggered her path to enlightment.

During the work that I do with my clients, I hear the word "legacy" a lot and that is representative of the path GOD ma ... 

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