In this episode, Denise Lester shares her transformative journey from a decade-long nursing career in the NHS to becoming a life coach and hypnotherapist.

She discusses the emotional challenges of her transition, the importance of self-discovery, and the empowerment of women.

Denise emphasizes the significance of supportive friendships and the need to overcome self-sabotage. She offers practical advice for listeners feeling stuck and highlights her coaching programs aimed at helping women take action in their lives.

You can find Denise on Instagram @deniselester_healthandmind_co