Navigating Grief, Love and New Beginnings

In this episode, I sit down with Rachel, a brave and gentle soul who has walked through more loss than most of us can imagine.

Rachel lost both of her parents to cancer. Then, when she was 5 months pregnant, she lost her husband to suicide. Overnight she became a widow and a single mum, trying to survive heartbreak while preparing to bring new life into the world.

We talk about:

Living with grief when it comes in waves, not stages

The loneliness of widowhood and solo parenting after loss

Carrying love and pain at the same time

Building a colourful business from the darkest season of her life

Today, Rachel designs and sells modern, colourful grief cards and works as a grief coach. Her work is all about saying: “You’re not alone in this, and your grief is not  ...