Healing isn’t about fixing one part of yourself — it’s about coming home to your whole self.

In this episode of Bliss Mode, Pete sits down with Hannah Schwoerer (@_journeytowell), holistic coach and founder of Well, to explore embodiment, nervous system regulation, and spiritual alignment through Human Design and somatic practices.

They discuss mindset vs. somatic healing, why the body holds powerful decision-making intelligence, and how nervous system regulation creates clarity and intuitive confidence. The conversation also touches on emotional and sacral authority, honoring personal rhythms, and the role of community in growth.

Hannah’s work is rooted in resilience, embodied healing, and the belief that we are more powerful than we realize. She guides others back to alignment through Human Design and holistic coachin ...