Episdode 3 - Student Voice - Restful Bites; Eating and Sleeping for Optimal Performance

In this episode on The Outlaw Way podcast, we had two of our students, Roark Spealler(13) and Colter Knecht(14) come together in our studio to share their experiences, knowledge, and humor to inspire you all on how we can all get closer to our optimal performance through better sleep and nutrition.