Welcome to episode 5! This episode dives deep into the role of culture—how our ancestry, our identities, and the transitions we navigate across countries, communities, and generations all shape the way we heal. Healing is never just personal; it is tied to the stories we inherit, the values we grow up with, and the spaces we move through.

We’re honored to welcome Nana Akomaa Kyerematen, author of Is America Constitutionally Unconstitutional? Nana brings a unique perspective as both a writer and cultural thinker. Together, we explore how cultural identity can become both a source of strength and a site of tension, how migration reshapes emotional landscapes, and how understanding our roots can open new paths for recovery and resilience.

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