What Dr. Ben Bikman, Judy Cho, Dr. Ken Berry & Dr. Cywes Keep Getting Wrong About Blood Sugar

Pro-metabolic Food Guide: https://mikefave.com/011526/FREE-CALCULATOR-GUIDE

Coaching: https://mikefave.com/011526/COACHING

0:00 Rising fasting glucose & A1C on low-carb/carnivore diets

3:30 Dr. Ben Bickman's theory on hemoglobin A1C and red blood cell lifespan

14:30 Bickman & Judy Cho discuss fasting glucose on carnivore diet

17:40 Ideal fasting blood glucose ranges (research data)

26:00 Bickman's protein sensitivity theory vs. gluconeogenesis explanation

35:30 The red blood cell lifespan theory examined

44:00 Research findings: RBC lifespan impact on A1C

49:00 Dr. Shawn Baker's lab results after 15 months carnivore (case study)

57:00 Judy Cho on A1C, red blood cells, and plant-based dieters

1:09:00 Blood glucose numbers on carnivore - what's problematic?

1:14:08 Judy Cho asks, "Why eat sugar to lower blood sugar?"

1:28:00 Dr. Cywes says "Excessive healing causes harm"

1:41:00 Insulin suppression and gluconeogenesis discussion

1:47:00 Clinical signs: Rising A1C, BUN, declining T3, testosterone issues

1:51:00 Closing thoughts - Understanding downsides of dietary approaches

Sources:

https://doi.org/10.1007/s00125-008-1246-y

https://doi.org/10.1016/S0140-6736(10)60484-9

https://doi.org/10.2337/dc12-1577

https://doi.org/10.3390/ijms17122093

https://doi.org/10.1152/ajpendo.00093.2009

https://doi.org/10.1007/s00394-015-1108-6

https://doi.org/10.3389/fphys.2017.00428

https://doi.org/10.1139/o76-082

https://doi.org/10.1038/onc.2009.160

https://doi.org/10.1210/jcem.85.5.6573

https://doi.org/10.3945/ajcn.2009.27834

https://doi.org/10.3390/jpm12101738

https://doi.org/10.1159/000342232

https://doi.org/10.1016/S0008-6363(96)00245-3

https://doi.org/10.1038/s41374-018-0038-3

https://doi.org/10.3978/j.issn.2072-1439.2015.10.04