The Midlifetransformer
Hello again and welcome
Goal setting for the year -
Christmas your way
Do you need to consider alcohol free living ?
Menopause care - staying informed with Kate Stock specialist menopause pharmacist
di Kirsty McFarlane
Introduction to me , what I do, who I work with and why women are struggling to get results in their body
How we start goal setting for the year ahead. Core desires, values and realistic plans.
How do we navigate what can be a stressful time normally , when living in a menopausal body ?
Chat with Gillian Brown from Our Circle , a coach for alcohol free coaching. If you drink at all this is going to make an interestng listen
Why might women consider private menopause care, why getting bloods isn't always relevant, tesosterone , vaginal oestrogen and vulval health
The launch of our first duo podcast. Two sisters exploring midlife and all the ups and downs that come with it. No topics will be off the table. Hilarity is sure to follow as we break ourselves in to this first season