Whether you're a wanna-be-mama, a soon-to-be-mama or a fresh-new-mama, this Podcast is for you.

My name is Cata, I'm a registered nurse and I have spent the last 3 years working with women in Spanish-speaking circles, and now I'm taking everything I Learned and applying it into this new space where I can allow myself to be my most authentic self.

This podcast will have little to no editing and it will be divided in the following segments:

My own Story: What I've been through or am going through

Myth Busting: Let's take apart beliefs and assumptions that are just WRONG

Women's Health News: The latest news or studies pertaining to women's health

Recommendations of the Week: books, movies, shows, documentaries, products or brands I think will add value to your life

Anonymous Aid: Send your Qs and I will give ...