In this episode we talk about the burnout that comes from longing for more — more space, more freedoms, more travel or even just more self-care - even when you love your kids. I explore how wanting more space, creativity, or identity outside motherhood can feel exhausting when we suppress it, and share simple ways to honor that feeling, create small freedoms, and drop the guilt.

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In this episode, we're talking about the biggest reason mums feel burnt out in this generation of raising children: the emotional depletion from parenting alone, and being lonely, causing us to carry too much of the load  ...