UFC bantamweight Elijah “Swift” Smith joins The Heart of the Bad Wolf to talk about his journey into the UFC, the mindset required to compete at the highest level, and the realities of life as a professional fighter.

Elijah breaks down the difference between being hurt and being injured, the mental toughness required inside the cage, and why recovery, discipline, and smart training are key to longevity in MMA.

In this conversation, Elijah also shares:

• How he transitioned from wrestling to professional MMA • The origin of his nickname “Swift” • Knocking out his first amateur opponents in seconds • The importance of film study and game planning in the UFC • Training with elite fighters and learning the levels of the sport • Working with a sports psychologist to strengthen the mental side of fighting • B ...