The Heart of Parenting

di Aimee Byrum

Miglioramento personale Relazioni genitoriali

Stagione 1

Episode 24: You’re Not Stuck—You’re Scared (And Ready for More)

That frustrating in-between space—when you feel stuck, tired, and unsure what to do next… but deep down, you know something needs to shift. What makes this episode different: This isn’t a hustle-your-way-out kind of pep talk. It’s a gentle, honest look at what stuckness really is: often fear in disguise. Whether it shows up as overthinking, perfectionism, people-pleasing, or just plain burnout, Aimee breaks down how to move forward—without needing all the answers first. Who this episode is for: Anyone who’s outgrown a version of themselves but doesn’t know what’s next. Moms, daughters, teens, or women in transition who feel like they’re stuck—but are really just scared (and maybe, finally ready for more). In this episode, you’ll hear: Why feeling stuck is often just fear dressed up as “I’m not ready” How we abandon ourselves to keep the peace or play it safe What energetic roles we unknowingly stay trapped in The smallest ways to shift when you’re too tired to “change your life” A loving nudge to stop waiting for clarity and start moving with courage You’re not broken. You’re becoming. This is your sign. Connect With Me Here: Aimee's Website Email: hello@inspirehercoaching.com Socials: Facebook Instagram Tik Tok

S1 · E24

14 mag 2025

16:50

Episode 23: Why “Be Nice” Isn’t the Goal Anymore (And How Good Girl Conditioning Teaches Us to Tolerate Misery)

We grow up being told to “be good” and “be nice”—as if those are the highest virtues we can embody. But what if those well-meaning words are actually where the disconnection begins? What if being nice is just people-pleasing in prettier packaging? What if being good is really about being compliant? And what if this kind of conditioning doesn’t just keep girls quiet—it keeps women stuck? In this episode, we’re digging into the deeper damage of “good girl” messaging and how it wires us to: • Mistrust our own discomfort • Stay in roles, relationships, and careers that drain us • Choose likability over authenticity • Confuse self-abandonment for virtue We’ll also talk about how to shift this narrative in our own parenting—so our kids grow up kind and self-honoring, honest and connected. This one’s for every recovering good girl—and the cycle-breakers raising something different. Connect With Me Here: Aimee's Website Email: hello@inspirehercoaching.com Socials: Facebook Instagram Tik Tok

S1 · E23

9 mag 2025

14:36

22. How Confidence, Resilience & Mindset Are Really Built

It’s easy to feel overwhelmed or unsure about how to help your child build confidence, handle setbacks, or develop a healthier mindset. This episode breaks it down into small, meaningful steps that any parent can take. Through the real-life coaching journey of Makena, a teen who’s been steadily growing in confidence and self-trust, I’ll show you how powerful slow and steady progress really is—and how you can support that same kind of growth in your own child. This one’s for parents of girls who are perfectionists, overthinkers, or tend to be hard on themselves—and for anyone who wants to raise kids who are resilient, grounded, and confident in who they are. You don’t need to overhaul your parenting to help your child grow. Today, I’m expanding on Makena’s story—a beautiful example of what real, lasting change looks like. We’ll talk about perfectionism, mindset shifts, and how to help your daughter learn to trust herself more deeply. You’ll also walk away with three simple things you can start doing this week to strengthen her inner world and remind yourself that the small things you do every day matter more than you think. Connect With Me Here: Aimee's Website Email: hello@inspirehercoaching.com Socials: Facebook Instagram Tik Tok

S1 · E22

30 apr 2025

12:44

21. Fremenies, Feelings and Figuring It Out - With Makena

In this episode, I’m joined by 14-year-old Makena—my very first student guest—who’s been part of my teen coaching program for over a year. With her parents’ full permission (and her own strong desire to share), Makena opens up about what coaching has taught her, how it’s helped her through some really tough moments, and the tools she now uses to handle emotions, friendships, and the pressure to have it all figured out. We talk about big feelings, self-worth beyond achievements, frenemies, body image, and confidence—and how learning to stay grounded in the present moment has changed everything for her. This conversation is an honest look at what it means to grow up in today’s world—and how support, curiosity, and a few simple tools can help teens feel more steady, more empowered, and more like themselves. What you’ll hear: How Makena describes coaching in her own words The emotional tools that help her move through tough feelings Her shift away from perfectionism and pressure Lessons she’s learned about healthy friendships and boundaries How her self-talk and confidence have transformed over time What she’d tell her younger self—and girls going through something hard If you’ve ever wondered what teen coaching is really like, or you’re parenting a daughter who’s struggling quietly—this is the episode to press play on. Connect With Me Here: Aimee's Website Email: hello@inspirehercoaching.com Socials: Facebook Instagram Tik Tok Produced by InspireHer Coaching.

S1 · E21

23 apr 2025

36:50

20. What No One Tells You About Career Success (But Should) with Author and Leadership Expert Tia Smith

In this episode, we’re joined by workplace culture expert and Forbes HR Council contributor Tia Smith, author of the powerful new book, 10 Brutal Career Truths Every College Student Should Know. Drawing from 25+ years in HR and leadership, Tia breaks down the unspoken realities of the professional world that most young adults aren’t taught in school. Her book is a no-fluff, practical roadmap for navigating early career decisions with confidence, clarity, and resilience. From the myth of work-life balance to why emotional intelligence will take you further than GPA, Tia shares hard-earned wisdom on what it really takes to succeed—not just land a job. Whether you're a student, a recent grad, or a parent trying to prepare your teen, this conversation is full of actionable advice you won't find in a college syllabus. Here’s a sneak peek at the 10 brutal truths Tia unpacks in the book—each one rooted in real-world experience and designed to help young professionals avoid common missteps and gain a competitive edge: Relationship Building is Often More Influential Than Performance → Talent matters, but who you know—and how you show up in those relationships—can open more doors than skills alone. Feedback is More Valuable Than Praise → Compliments feel good, but it's honest feedback that drives real growth and career development. Balance is Harder as You Climb Higher → The more responsibility you take on, the more intentional you’ll need to be about protecting your time and energy. Visibility is as Important as Ability → Quiet excellence isn’t always enough; being seen and heard matters just as much as being capable. Your Soft Skills Often Outweigh Your Hard Skills → Communication, empathy, and collaboration are long-term differentiators in a world full of smart people. Culture Fit Can Trump Competence → Even top performers can struggle if their values don’t align with their organization’s culture. The Risk of Burnout is Real and Ever-Present → Success shouldn’t come at the expense of your well-being. Burnout is common—but preventable. Adaptability is More Critical Than Expertise → Being coachable and open to learning will outpace deep-but-rigid knowledge every time. Promotions Don’t Always Lead to Happiness → Bigger roles and titles don’t guarantee fulfillment. Know what success really means to you. Mentorship is a Two-Way Street → The best career relationships are reciprocal, and both sides grow when mentorship is approached with intention. Interested in purchasing a copy of the book? Click here for Tia's Stan Store! Tia's LinkedIn Connect With Me Here: Aimee's Website Email: hello@inspirehercoaching.com Socials: Facebook Instagram Tik Tok

S1 · E20

16 apr 2025

48:04

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The Heart of Parenting

Episode 24: You’re Not Stuck—You’re Scared (And Ready for More)

Episode 23: Why “Be Nice” Isn’t the Goal Anymore (And How Good Girl Conditioning Teaches Us to Tolerate Misery)

22. How Confidence, Resilience & Mindset Are Really Built

21. Fremenies, Feelings and Figuring It Out - With Makena

20. What No One Tells You About Career Success (But Should) with Author and Leadership Expert Tia Smith

19. Momancholy: The Quiet Grief of Letting Go

18. Why Overprotecting Feels Loving ... But Isn't

17. Blended Families and Step Parenting

16. The Hidden Cost of Shame: How It Shapes Us and Our Parenting

15. When Love Feels Conditional—Breaking Free from Achievement & Control