What would it take for you to finally start taking care of yourself?

Jared Maynard is a physiotherapist, strength coach, and one of the longest-standing members of the HoneyBadger Project community. In 2023, he was put on life support with a 50 to 75 percent mortality rate. His doctors told his family to say goodbye. And then, inexplicably, he began to recover.

The 40 pounds of muscle his body catabolized for fuel during five weeks on a ventilator was the reserve he had unknowingly been building for decades. Every hour in the gym was unknowingly preparing him for this moment.

This episode is one of the most powerful conversations we've had on this show.

In this raw and deeply personal conversation, Jared and Frank cover:

• Clinical nihilism: what it is, why nearly every clinician goes through it, and what comes ou ...