Peptides are everywhere right now : GLP-1s , BPC-157, TB-500, Thymosin Alpha-1. Most people have no idea what they actually do, how they work, or how to use them correctly.

In this episode of The Griswold Method, Dr. Matt Griswold sits down with Dr. Joely to break down peptides in plain language and explain why they’re not a shortcut, a fad, or a magic fix , but a signal that helps the body do what it was already designed to do.

They discuss:

• What peptides actually are (and why the names sound like code)
• The difference between peptide therapy and hormone replacement (TRT, GLP-1s, etc.)
• How peptides work at the cellular and mitochondrial level
• Why peptides should be used as an adjunct, not a replacement, for real health habits
 ...