The Glow Zone

di Amelia

Medicina alternativa Fitness

Stagione 1

An Ear To Everest Trailer

Ema Dantas is more than a mountaineer. She is a mental health advocate, a powerful woman, and an inspiring force. In this episode, we talk about survival and summits. We explore what it means to have a solid community and why it matters. Ema shares how mental health is often misunderstood and how her organization, Peaks for Change, is creating real impact. We also dive into her book Mental Mountains and what to do when you feel stuck at your own base camp. This is the trailer. Stay tuned for the full interview.