Esplicito
E29 - How to start when you don’t feel like it... and how to not beat yourself up about being perfect
Esplicito
The Flex Podcast with Anna Martin Fitness di Anna Martin
Note sull'episodio
Life is always lifeing... today we chat about how to get things started (or keep them going) when we're not in the headspace (or timespace) to be the world's greatest athlete.
For more help with your workouts, head to www.annamartinfitness.co.uk/flex-by-amf
Parole chiave
NutritionLifestyleMindsetWorkoutsCardioWeight Loss