
Note sull'episodio
We all have a gap between how others see us and how we see ourselves. This episode explores why that happens, how the monsters distort our reflection, and what it looks like to let the truth in anyway. An honest look at the disconnect between perception and self-perception — and why believing the good things about ourselves is harder than it should be.
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Parole chiave
personal storytelling
body image
eating disorder recovery
real talk
mental health
self discovery
personal growth
ED Awareness
healing journey
Body Positivity
