How the Fad Diets Paved My Way to...
How the Fad Diets Paved My Way to an Eating Disorder—and how I slowly dug my way out 🖤

The Flavored Word 🎙️ di Shauna Gabriel

Note sull'episodio

In this deeply personal episode, I share my journey from normal childhood eating habits to a toxic obsession with calories and weight. I recount specific moments—like my secret food hiding tactics, dangerous purging attempts, and the intense drive that fueled my athletic success—all rooted in a complex mix of societal pressure and internal frustration. Eventually, my desire to control food evolved into an all-consuming battle, impacting my health, mind, and relationships.

I never thought I'd talk about my eating disorder so openly ... sometimes, the hardest step is just asking for help. Stay tuned for more unfiltered talk.

NOTE: This podcast was originally named Finally Thriving and Seriously Irritated. It has been renamed to The Flavored Word to coincide with the blog it's based on. This is one of t ... 

Leggi dettagli
Parole chiave
WellnessDietsbody imageeating disorder recoveryself healingreal talkwomen's storiesmental healthED Awareness