Are you making these hidden mistakes every time you shop for your family?

Join us as we follow Dr. Pedi, a naturopathic doctor and holistic nutritionist, through Costco for his monthly grocery haul. Dr. Pedi shares his expertise on reading labels, avoiding inflammatory ingredients, and making simple swaps that can transform your family's health without breaking the bank. From choosing the right fruit bars for Halloween treats to understanding why conventional oats are heavily sprayed with glyphosate, this episode is packed with practical tips every parent needs.

Discover why organic matters for certain foods, how to avoid toxic seed oils that cause inflammation, and simple alternatives like making your own trail mix instead of buying premixed versions loaded with inflammatory oils. Dr. Pedi also breaks down the scienc ...