The Courage to Start Again with K...

The Courage to Start Again with Kirsty Kayn

The Empowerment coach di Donna Martin
S2 · E13
29 gen 2026
01:18:40

Note sull'episodio

What if starting again wasn’t a failure, but a turning point?

In this episode of Unsure to Unstoppable, I’m joined by Kirsty Kayn- mum of two, mindset coach, business owner, and host of LYFE with Kirsty Kayn. After being dealt a tricky deck of cards in life, Kirsty rebuilt everything from the ground up in her 30s while navigating motherhood, identity shifts, and the quiet pull to choose herself.

We talk honestly about starting again, losing and rediscovering yourself in motherhood, self-trust, and what loving yourself first actually looks like in real life, not the highlight reel.

This is part one of a two-part pod swap and a conversation for any woman who feels unsure, stuck, or on the edge of something new.

You don’t need a perfect past. You just need the courage to take the next step.

Kirsty Instagram- www.instagram.com/iamkirstykayn

Donna Instagram- www.instagram.com/the_empowermentcoach/

Parole chiave

generational cycles
change
empowerment
identity
self care
connection
self awareness
future
female empowerment
identity shift
transformation
parenthood
mindset
growth
grattitude
boundaries
self love
body awareness
vision
inner child
power of the mind
personal development
change your life
positive change
journey
authenticity
authentic self
trust
self belief
healing
relationships
self worth
feminine energy
breakthrough
perspective
alignment
purpose
Queen Energy
voice
personal power
motherhood
cyclebreaker
visualisation
money story
money mindset