In this episode, Dr. Bob Vaughn of Catalyst Chiropractic And Rehab in Blaine dives into one of the most common yet misunderstood health complaints: headaches. He explains the key differences between everyday headaches and migraines, two conditions that are often confused but have distinct causes and characteristics. Dr. Vaughn explores what your body may actually be communicating when these episodes occur, offering listeners a deeper understanding of the underlying signals behind their pain. Whether you experience occasional tension headaches or debilitating migraines, this episode helps you make sense of your symptoms. Tune in to learn how recognizing the type of headache you have can be the first step toward finding lasting relief and better overall health.