How would you feel if your world shifted into caregiving at just 16 years old? For most teenagers, the focus is on school and friends; for Tessa Lanham, it was caring for her brother during his battle with cancer.

Multigenerational caregiving is a heavy mantle to carry, but with years of labor comes a lifetime of invaluable wisdom. From navigating high-stakes stress to honoring the dignity of those you care for while protecting your own mental health, Tessa’s journey offers a roadmap for anyone feeling overwhelmed by the weight of responsibility.

In this episode of The Care Collective Podcast, Mikayla sits down with Tessa Lanham—a life coach, mother, and lifelong caregiver. After caring for her brother, Tessa raised her own family and is now transitioning into the role of caregiver for her parents. Sh ...