Season 3 Episode 1: Back from the Summer (in the Winter)!

Hot on the heels of our last episode in May the BadCo crew are BACK with a new season baby!

With a new schedule and a new location the gang are in the studio with a reassuringly old school return, talking about what they know best. The power of exercise to heal, what's to be gained from therapy and the joy of sharing a conversation with friends.

There will be more regular and frequent episodes as we move into 2025 so keep your eyes peeled. The next one will be along soon!

See you there!