The Bob Jeswald Show
Stagione 1
Ep. 8: Jillian Albe and Taylar Proctor
Ep. 7: Dr. Brenna Murphy
Ep. 6: Jarret Buice
Ep. 5: Laura Sterl
Ep. 4: Dr. Champion
Ep. 3: Joanne Cogle
Ep. 2: Ben Moser
di Bob Jeswald
This episode of The Bob Jeswald Show features Jillian Albe, the director at the D.A. Turner Y and Taylar Proctor the marketing director at the J.P. Thayer Y. Jillian and Taylor talk about life and work at the YMCA’s of Columbus, including a look at the current and upcoming programs that they have to offer. From exercise, to adults learning to swim, to the new homeschooling P.E. programs, and so much more, they explore all the utilization of involvement of the YMCA. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
This episode, Bob speaks with Brenna Murphy a Naturopathic Wellness Doctor from Elements Natural Medicine. Dr. Murphy explains how immunity and food reactivity starts in the gut. She says the first step for complete gut and immune health reboot is a colon cleanse (a.k.a colonic). They discuss what foods are best for you when it comes to a specific blood test. According to Dr. Murphy your blood reaction may reveal inflammation towards certain foods. To learn more about food sensitivities testing call Elements Natural Medicine at 706-507-0407. Use the promo code: BOB15 to save $15 off your first colonic with Elements. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
In this episode of The Bob Jeswald Show, Bob talks with Jarret Buice about overcoming spastic cerebral palsy. You will hear how Jarret’s disability brings no limitations in life and it started at birth to his adult years. After the tragic death of his father Jarret took his grief to the gym along with his faith. Through exercising and staying active Jarret has been able to regain his ability to stand up and even walk. He also shares his optimism with Bob on how he will ditch the assisted walker and only use crutches. There is no limitation while keeping his body in tip-top shape and just “clowning” around, because putting a smile on a child’s face is what motivates him to do better. Find out Jarret’s methodology is not complex, in fact keeping it simple is what keeps him ahead of his condition. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
In episode 5 of The Bob Jeswald Show, Bob speaks with Nurse Practitioner and health-coach Laura Sterl reveals her secrets on how to get people recognizing what motivates people to really change for the better. Laura Sterl has a strong interest in hormone balancing and uses a scanner that scans the hand and tells you if you have healthy levels of antioxidants. Physical, mental, and emotional well-being are just one click away. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
Get ready to get pumped up! … Because this episode’s guest literally has the pulse on Heart Health… This impacts every one, regardless of age. As Arnold Schwarzenegger would say, “I want to PUMP you up!” Bob spoke with Dr. Hunter Champion as they touch on every aspect of heart, vascular, and even “toosh” hygiene… Dr. Champion is the only Heart Failure trained specialist and only Pulmonary Hypertension trained specialist in the Chattahoochee Valley as he works for Southeastern Cardiology. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
Tri Coach and certified fitness trainer and educator Joanne Cogle will take us on her journey on how fitness and mental strength can get you through the toughest times, i.e. COVID. How fitness and the right diet can be the right medicine during a pandemic; and how it will keep you strong and healthy. Joanne Cogle is a fitness director for the Chattahoochee Valley’s triathlons…A big revenue booster for our city and how this has been life-changing for so many individuals. Contact Joanne Cogle here at her fitness gym, CrossFitCSG , and TriColumbus events. This is only scratching the surface for those with disabilities and from all ages from 12-80. Be prepared to have your “eyes” opened for a life-changing experience no matter what body-type you believe you are or are trying to reach. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
In this second episode, you’ll meet the president and CEO of the United Way of The Chattahoochee Valley, Ben Moser. Amazingly the job of the CEO is like a Sherpa guiding us through the toughest challenges like climbing a mountain and a civil servant between businesses in The Chattahoochee Valley. “Improving access to basic needs,” Income, Health, and Education is the key to success for all communities. “It starts from the cradle to grave,” says Moser. The United Way along with 27 local agencies are supporting so many. The question is, “Are you ready to give back to your community?” Remember, when you focus on yourself, you can achieve great things. But, if you serve others you can change the world. The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL
Community, commitment, passion and service. News 3’s chief meteorologist Bob Jeswald kicks off his podcast, the Bob Jeswald Show, bringing together community movers and shakers to talk about what motivates them to serve others. For the first episode on WRBL.com, Bob talked with retired Army Ranger Michael Schlitz SFC, who spends his days volunteering and helping other veterans. For Schlitz, his journey of service, injury, recovery, and back to service started with his U.S. Army enlistment in 1996. In 2007, Schlitz served in Iraq. On Feb. 27, 2007, Schlitz’s platoon entered the “Triangle of Death” in Iraq, and an IED exploded, leading to death, destruction, and injury, and costing Schlitz both of his hands, giving massive burn across 85% of his body, and lost his eyesight in his left eye due to a scarred cornea. After waking from a coma due to the severe injuries he sustained, Schlitz asked his caretakers if he can go back to Fort Drum, N.Y. to see his comrades who were with him during the IED explosion. Schlitz learned he was the only survivor among the group of brothers in arms. Despite all of the injuries and loss, Schlitz’s motivation comes from the support he received in recovery, and a change in perspective due to his experiences. “Before, it’s all about you. But now, it’s about others, passion for others,” Schlitz said. In 2017, Schlitz became the Gary Sinise Foundation’s Military & Veteran Resource Manager. Now, Schlitz joins Bob to talk about how he stays motivated, healthy and active through volunteer work and travel across the country. You can watch the full, unedited podcast at the top of the story to hear more about Schlitz’s incredible journey. Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL