Happy Valentine's Day and thank you for tuning into the show. The guys have a lot to talk about and they are also getting ready to be with their better halves. So sit back and enjoy.

Sports:

• NBA Trades Talk
• What athlete’s work ethic changed how you view discipline?

Music talk:

• Grammys is it important and as indie artist should we care?
• If life had background music right now, what song is playing?

Topics:

• What’s your comfort show, movie, or album when life is loud?
• What’s more important to you now: peace or progress?
• Facts or cap? Accountability separates stars from legends