Does Shirted Benching Carry Over To Raw Benching?
The BenchCast: A Podcast For Powerlifters di Coach Ben
17 dic 2020
09:01
Note sull'episodio
In this episode I answer a question I receive quite often by raw benchers intrigued with the idea of lifting bigger weights in a shirt. Will the shirt in fact help their raw bench? The answer might surprise you! Interested in joining our online coaching program? Apply