How You Should ACTUALLY "Bend The...

How You Should ACTUALLY "Bend The Bar"

The BenchCast: A Podcast For Powerlifters di Coach Ben
28 mag 2021
07:50

Note sull'episodio

Bending the bar is one of those cues that gets thrown around with no real instruction. In this episode I will teach you how to actually create tightness to the bar! ONLINE COACHING - BETTER BENCHING ACADEMY -