Vitamin Friendship: Why Social He...
Vitamin Friendship: Why Social Health Is the Missing Piece
The Analog Hour di Michelle Henery
S1 · E15
5 giu 2026
19:32
Note sull'episodio

Here's something nobody tells you about making friends as an adult: it's not that you've forgotten how. It's that nobody told you where to go.

Maggie Arai spent years answering that question. As founder of happier - a Toronto community that hosted 60+ events and grew to 10,000+ members in 18 months, and Founders Who Give a F*ck, a membership community for ambitious women founders - she's learned firsthand about what people actually need when they walk into a room full of strangers.

In this conversation, we talk about the difference between a network and a community, why consistency matters most when forming relationships, and a phrase that should be trending: social health.

This Week's Analog Assignment: Let one small interaction be enough this week. Chat with a neighbor. Skip the self-checkout and say hello to ... 

Parole chiave
loneliness epidemic
third place
community
adult friendship
IRL economy
making friends as an adult
how to make friends
social health
women entrepreneurs
in person events