
Note sull'episodio
Join us as we delve into the transformative world of the Diva Diet, where Holistic Wellness Advocate and Motivational Speaker, Tracy Desjardins, reveals powerful strategies to break free from emotional eating patterns and cultivate a healthy relationship with food. Learn how to liberate yourself from the toxicity of diet culture and embark on a journey towards lasting self-love with Tracy's guidance.'
Visit Tracy Desjardins' website for a treasure trove of resources and freebies to empower you on your holistic wellness journey: https://www.theholisticdivas.com/speaker
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Visit Tracy Desjardins' website for a treasure trove of resources and freebies to empower you on your holistic wellness journey: https://www.theholisticdivas.com/speaker
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
Parole chiave
mindfulness
wellnessjourney
mentalhealth
selfcare
healthyeating
healthylifestyle
nutritiontips
weightmanagement
selflove
bingeeating
bodypositivity
dietitianadvice
divadietmastermind
eatingdisorderrecovery
emotionaleating
fooddisorders
intuitiveeating
mealplanning
mentalwellbeing
nutritioneducation
