Motivation and Acceptance in the Gym
The Adapted Strength Podcast di Alex-Andre B Palting
S1 · E2
10 lug 2022
01:01:11
Note sull'episodio
There are common misconceptions of motivation and acceptance in the gym. Motivation is needed to an extent and acceptance can be useful tool in making you gym journey more practical.
Parole chiave
fitness
weightlifting
strength
powerlifting
bodybuilding
hypertrophy