“Maya: Being trauma-informed is a journey and a practice.”

Maya is a Trauma Informed Coach and Facilitator who has been involved in community healing and support work since 2007. Passionately committed to her own healing journey and creativity, Maya created the Heart of Flow Method combining creative expression and movement to help others transform their struggles and reach desired goals while softly easing into connection with their bodies and emotional landscapes. Her unique approach helps build security in our ability to navigate the challenges of our lives while embodying self worth, emotional resiliency and well being. Her approach prioritizes resourcing people so they are able to learn lifelong tools while providing deeply nourishing support to restore a sense of joy. She believes in meeting people where they are at, bringing balance ...